At the age of 34, I had hit 82kgs (180 pounds/12 stone) – the heaviest I’d ever been. It was time to make a change but I could count the number of times I have been to the gym in my lifetime and led an extremely sedentary lifestyle. So when I started training with Harry I was terrified. Over a year later, training with Harry four times a week has gotten me down to 55kgs* (121 pounds/8 stone).
A total decrease of 27kgs!* An incredible trainer, Harry is the perfect balance between tough and motivational – and above all an absolute pleasure to work with.
He places high value on correct form with each exercise while making workouts challenging, creative and most importantly, fun! He is a master in pushing past my perceived limits. What I appreciate most about Harry is the fact that he customizes my workout plans and even my diet to what works for me. And he gets results! I would recommend Harry Glaysher without reservation.
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.