Training with Ruairidh is simply just fun. It’s basically training with a friend that knows everything there is to know about fitness. He immediately puts you at ease, explains the reasonings behind every exercise and educates you on about every kind of stretch there is. Over the past year training with Ruairidh, I have come a long way. I’ve noticed some major changes in my body and more importantly a massive improvement in my strength. I honestly couldn’t ask for a better personal trainer
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.