I started training with Walid with a clear objective of gaining muscle mass. Faster than I expected, the gains were already noticeable and I was loving my body’s transformation. Walid knew exactly what to do, gave me the workout routines I needed, but also advised me and followed up on my diet and out-of-the-gym exercises (such as sprints). Today, I can say I’m addicted to the gym and really feel better physically (and therefore mentally). I truly believe that without Walid’s dedication and passion for what he does, none of this would have been possible.
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.