Ruairidh McAndrew

Qualifications

  • Bachelors Degree in sports studies (sports science path)
  • CYQ Level 2 Gym Instructor
  • CYQ Level 3 Advanced Trainer
  • CYQ Level 3 Nutrition & Weight Management
  • TRX Group Suspension Trainer
  • UKSCA Strength and Conditioning
  • CYQ Assessors award
  • ETA Sports Massage
  • NeuroKynetic Therapy L1
  • Competitive physique athlete
  • Currently a member of the Woman’s Health Advisory Board

Expertise

Muscle gain, strength, fat loss, rehabilitation, physique development. Magazines written for: Women’s Health / Men’s Fitness / Aquarius / Shape / What’s On.

Languages

English

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