“At the age of 34, I had hit 82 kg (180 pounds/12 stone) – the heaviest I’d ever been. Weight loss had become impossible for me until I found Revolution Fitness. I lost 27 kg training with Harry four times a week!” As a woman, it can be difficult with the amount of chores that we do, sometimes we forget to concentrate on ourselves.” Working with clients like Anila makes a trainers job turn into nothing but fun. Anila is now no longer a client but a great friend of mine. Training her four times a week with great determination and focus has resulted in her losing a total decrease of 27 kg but it doesn’t stop there! She first started her fitness journey un able to do more that 20 body weight squats. She can now dead lift 80 kg and squat 60 kg for singles, this has resulted from her enthusiasm and two solid years of consistency and commitment. Harry and Revolution Fitness could not be more proud! It doesn’t stop here though. Like all the greats she is never satisfied with her past performance and will continue to grow mentally and physically.
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
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