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“When we first started he wasn’t really sure about doing exercise as he was scared because of his heart. Now we have started pushing harder in the sessions and gradually increasing the intensity. My client had a different goal compared to others.  My client’s goal was to regain confidence!”

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Niall’s story

weight loss bodybuilding body toning

The right weight loss and body toning strategy could bring up an individual’s self esteem. Having a good body shape and eating well results in feeling good on the inside and as a result boosts one’s self confidence

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I lost 12 kg!

weight loss

My client started her weight loss journey with me because she was struggling to lose weight since she was a teenager and her biggest insecurity was her hips and thighs.

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Hala Alekhwan

Hala Alekhwan - Personal Trainer

I started training with Amanda 8 months ago when I realised that I would never train on my own because I’m lazy and lack motivation. Training with Amanda is highly motivating, super fun, quite challenging, and most importantly I was able to see results so quickly, the thing that kept me going for more.

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Matt Rice

Harry is a perfect fit when it comes to training for whatever goal. His ability to focus on what your specific needs are is an assist and I have been particularly pleased with the improvement in my natural posture, and overall body shape. o ignored

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Rachel Sexton

Harry is friendly, professional and knows how to motivate you to work and get the results you are aiming for. He is obviously very passionate

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