During my fitness journey I spent years attempting to get into the habit of a healthy lifestyle; but I’ve found that my past experience with personal trainers has lead me to doubt myself due to the strictness of unhealthy diets and un-motivational workout routines. Walid has approached my lifestyle change in a positive manner by truly personalising every aspect of the workout routine and diet scheme. I’m always grateful for how understanding he is, and how much he pushes me to better my eating habits in an enjoyable manner, rather than fall into a momentary ridiculous no-carb, low-fat diet.He has built my strength, helped me achieve a change I would have never imagined, and most importantly helped me realise that I am as confident and capable as I choose to be.”
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.