I’ve always considered myself an active person, doing sports 3-4 times a week. I’ve known Walid for a while and we’ve always talked about training together. It got to the point where my Dubai love handles bugged me enough to get going with Walid who fine-tuned my diet and changed around my workout to give my body something new to adjust to. The changed diet and the training adjustment worked and I dropped about 7 kgs. I’ll be competing in the Emirates Desert Championship in the moto-class, along with some triathlons, building up to the Dubai Marathon in January. Walid’s training combined with a better diet and additional conditioning have helped me get to where I want to be before starting the season this Friday; which is where I’m hoping the training to pay off.
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.