Christie Ffrench

Qualifications

  • BA HONS degree in fitness and personal training
  • Level 3 Personal Training advanced instructor award
  • Strength and conditioning: Olympic lifting
  • Rehab essentials trainer
  • Fat loss specialization
  • Trigger point: myofascial compression and massage
  • Certified in kettlebell, TRX, metafit and circuit training.

Expertise

    Fat loss, muscle building, injury rehab, body sculpting and toning, nutrition

Languages

English

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