We’ve been training with Ruri for about 4 months now and we couldn’t be happier. Before starting sessions with him, our motivation level was 0 – we hated the gym and we were always looking for short cuts to “get healthy” and lose weight – read: juice detoxes and starvation!
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
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