Working unusual and long hours as a commercial pilot means I was often too tired to keep active and had little motivation to go the gym. Training with Harry has changed my perspective and helped me not only get into a fitness routine that I enjoy but keeps me motivated and pushes me to reach my goals!
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
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