Kieran is a great trainer and a wonderful person and friend.
He always pushes me to do my best and achieve my goals, and makes exercising fun and full of variety. He also makes sure we do the things I enjoy the most, while doing them in the most efficient way to help reach my goals. What I also like about Kieran is how knowledgeable he is about what he does, and how he is explains to me the impact and advantages of every exercise we do. Kieran is also very good with nutrition, and always gives me great tips and recommendations, to complement my workout.
He is also a wonderful person to spend time with, always has a smile and positive energy. Always on time and super professional. I’m confident that any person who would train with him would fully agree with me.
Harry is an inspirational personal trainer, his patience, skills and knowledge has helped me reshape my body and make me feel super fit. He’s enthusiastic, fun and very pleasant to be around. He understands very well what he does, and explains to me the purpose of every work out that we do and how it affects my different body parts.
Harry provides lots of encouragement and pushes me to work harder, showing me that nothing is impossible. He always changes what we do to keep it Interesting and fun, and listens to my requirements and amends his training plan accordingly. I’m very pleased with the improvement both in fitness and general health that I have achieved. Harry has also helped with my nutrition, as he has combined a recommended diet wih my workouts. I highly recommend Harry and I know you will be as pleased with your results as I was!
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
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