As I turned 36, I took a firm decision to turn my life around when it comes to my health and body. I was fortunate enough to have Kieran as my personal trainer in Dubai! He understood my goal which was muscle building and helped me achieve them through tailor made programs that suited my likes and dislikes. We also managed to train and overcome 2 existing AC Joints injuries.
Thank you Revolution Fitness for all the effort and thoughts you put into my training!!
Disclaimer: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.